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What Does a Boundary Look Like?
The parents of a twenty-five-year-old man came to see me with a common request: they wanted me to "fix" their son, Bill. When I asked where Bill was, they answered, "Oh, he didn't want to come."
"Why?" I asked.
"Well, he doesn't think he has a problem," they replied.
"Maybe he's right," I said, to their surprise. "Tell me about it."
They recited a history of problems that had begun at a very young age. Bill had never been "quite up to snuff" in their eyes. In recent years he had exhibited problems with drugs and an inability to stay in school and find a career.
It was apparent that they loved their son very much and were heartbroken over the way he was living. They had tried everything they knew to get him to change and live a responsible life, but all had failed. He was still using drugs, avoiding responsibility, and keeping questionable company.
They told me that they had always given him everything he needed. He had plenty of money at school so "he wouldn't have to work and he would have plenty of time for study and a social life." When he flunked out of one school, or stopped going to cla.s.ses, they were more than happy to do everything they could to get him into another school, "where it might be better for him."
After they had talked for a while, I responded: "I think your son is right. He doesn't have a problem."
You could have mistaken their expression for a snapshot; they stared at me in disbelief for a full minute. Finally the father said, "Did I hear you right? You don't think he has a problem?"
"That's correct," I said. "He doesn't have a problem. You do. He can do pretty much whatever he wants, no problem. You pay, you fret, you worry, you plan, you exert energy to keep him going. He doesn't have a problem because you have taken it from him. Those things should be his problem, but as it now stands, they are yours. Would you like for me to help you help him to have some problems?"
They looked at me like I was crazy, but some lights were beginning to go on in their heads. "What do you mean, 'help him to have some problems'?" his mother asked.
"Well," I explained, "I think that the solution to this problem would be to clarify some boundaries so that his actions cause him problems and not you."
"What do you mean, 'boundaries'?" the father asked.
"Look at it this way. It is as if he's your neighbor, who never waters his lawn. But, whenever you turn on your sprinkler system, the water falls on his lawn. Your gra.s.s is turning brown and dying, but Bill looks down at his green gra.s.s and thinks to himself, 'My yard is doing fine.' That is how your son's life is. He doesn't study, or plan, or work, yet he has a nice place to live, plenty of money, and all the rights of a family member who is doing his part.
"If you would define the property lines a little better, if you would fix the sprinkler system so that the water would fall on your lawn, and if he didn't water his own lawn, he would have to live in dirt. He might not like that after a while.
"As it stands now, he is irresponsible and happy, and you are responsible and miserable. A little boundary clarification would do the trick. You need some fences to keep his problems out of your yard and in his, where they belong."
"Isn't that a bit cruel, just to stop helping like that?" the father asked.
"Has helping him helped?" I asked.
His look told me that he was beginning to understand.
Invisible Property Lines and Responsibility
In the physical world, boundaries are easy to see. Fences, signs, walls, moats with alligators, manicured lawns, or hedges are all physical boundaries. In their differing appearances, they give the same message:this is where my property begins. The owner of the property is legally responsible for what happens on his or her property. Non-owners are not responsible for the property.
Physical boundaries mark a visible property line that someone holds the deed to. You can go to the county courthouse and find out exactly where those boundaries of responsibility are and whom to call if you have business there.
In the spiritual world, boundaries are just as real, but often harder to see. The goal of this chapter is to help you define your intangible boundaries and to recognize them as an everpresent reality that can increase your love and save your life. In reality, these boundaries define your soul, and they help you to guard it and maintain it (Prov. 4:23).
Me and Not Me
Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership.
Knowing what I am to own and take responsibility for gives me freedom. If I know where my yard begins and ends, I am free to do with it what I like. Taking responsibility for my life opens up many different options. However, if I do not "own" my life, my choices and options become very limited.
Think how confusing it would be if someone told you to "guard this property diligently, because I will hold you responsible for what happens here," and then did not tell you the boundaries of the property. Or they did not give you the means with which to protect the property? This would be not only confusing but also potentially dangerous.
This is exactly what happens to us emotionally and spiritually, however. G.o.d designed a world where we all live "within" ourselves; that is, we inhabit our own souls, and we are responsible for the things that make up "us." "The heart knows its own bitterness, and no one shares its joy" (Prov. 14:10). We have to deal with what is in our soul, and boundaries help us to define what that is. If we are not shown the parameters, or are taught wrong parameters, we are in for much pain.
The Bible tells us clearly what our parameters are and how to protect them, but often our family, or other past relationships, confuses us about our parameters.
In addition to showing us what we are responsible for, boundaries help us to define what is not on our property and what we are not responsible for. We are not, for example, responsible for other people. Nowhere are we commanded to have "other-control," although we spend a lot of time and energy trying to get it!
To and For
We are responsible to others and for ourselves. "Carry each other's burdens," says Galatians 6:2, "and in this way you will fulfill the law of Christ." This verse shows our responsibility to one another.
Many times others have "burdens" that are too big to bear. They do not have enough strength, resources, or knowledge to carry the load, and they need help. Denying ourselves to do for others what they cannot do for themselves is showing the sacrificial love of Christ. This is what Christ did for us. He did what we could not do for ourselves; he saved us. This is being responsible "to."
On the other hand, verse 5 says that "each one should carry his own load." Everyone has responsibilities that only he or she can carry. These things are our own particular "load" that we need to take daily responsibility for and work out. No one can do certain things for us. We have to take ownership of certain aspects of life that are our own "load."
The Greek words for burden and load give us insight into the meaning of these texts. The Greek word for burden means "excess burdens," or burdens that are so heavy that they weigh us down. These burdens are like boulders. They can crush us. We shouldn't be expected to carry a boulder by ourselves! It would break our backs. We need help with the boulders-those times of crisis and tragedy in our lives.
In contrast, the Greek word for load means "cargo," or "the burden of daily toil." This word describes the everyday things we all need to do. These loads are like knapsacks. Knapsacks are possible to carry. We are expected to carry our own. We are expected to deal with our own feelings, att.i.tudes, and behaviors, as well as the responsibilities G.o.d has given to each one of us, even though it takes effort.
Problems arise when people act as if their "boulders" are daily loads, and refuse help, or as if their "daily loads" are boulders they shouldn't have to carry. The results of these two instances are either perpetual pain or irresponsibility.
Lest we stay in pain or become irresponsible, it is very important to determine what "me" is, where my boundary of responsibility is and where someone else's begins. We will define what we are responsible for later in this chapter. For now let's look more closely at the nature of boundaries.
Good In, Bad Out
Boundaries help us to distinguish our property so that we can take care of it. They help us to "guard our heart with all diligence." We need to keep things that will nurture us inside our fences and keep things that will harm us outside. In short, boundaries help us keep the good in and the bad out. They guard our treasures (Matt. 7:6) so that people will not steal them. They keep the pearls inside, and the pigs outside.
Sometimes, we have bad on the inside and good on the outside. In these instances, we need to be able to open up our boundaries to let the good in and the bad out. In other words, our fences need gates in them. For example, if I find that I have some pain or sin within, I need to open up and communicate it to G.o.d and others, so that I can be healed. Confessing pain and sin helps to "get it out" so that it does not continue to poison me on the inside (1 John 1:9; James 5:16; Mark 7:21a23).
And when the good is on the outside, we need to open our gates and "let it in." Jesus speaks of this phenomenon in "receiving" him and his truth (Rev. 3:20; John 1:12). Other people have good things to give us, and we need to "open up to them" (2 Cor. 6:11a13). Often we will close our boundaries to good things from others, staying in a state of deprivation.
In short, boundaries are not walls. The Bible does not say that we are to be "walled off" from others; in fact, it says that we are to be "one" with them (John 17:11). We are to be in community with them. But in every community, all members have their own s.p.a.ce and property. The important thing is that property lines be permeable enough to allow pa.s.sing and strong enough to keep out danger.
Often, when people are abused while growing up, they reverse the function of boundaries and keep the bad in and the good out. When Mary was growing up she suffered abuse from her father. She was not encouraged to develop good boundaries. As a result, she would close herself off, holding the pain inside; she would not open up to express her hurt and get it out of her soul. She also would not open up to let support from the outside in to heal her. In addition, she would continually allow others to "dump" more pain into her soul. Consequently, when she came in for help, she was carrying a lot of pain, still being abused, and "walled off" from support from the outside.
She had to reverse the ways her boundaries worked. She needed fences that were strong enough to keep the bad out and gates in those fences to let out the bad already in her soul and let in the good she desperately needed.
G.o.d and Boundaries
The concept of boundaries comes from the very nature of G.o.d. G.o.d defines himself as a distinct, separate being, and he is responsible for himself. He defines and takes responsibility for his personality by telling us what he thinks, feels, plans, allows, will not allow, likes, and dislikes.
He also defines himself as separate from his creation and from us. He differentiates himself from others. He tells us who he is and who he is not. For example, he says that he is love and that he is not darkness (1 John 4:16; 1:6).
In addition, he has boundaries within the Trinity. The Father, the Son, and the Spirit are one, but at the same time they are distinct persons with their own boundaries. Each one has his own personhood and responsibilities, as well as a connection and love for one another (John 17:24).
G.o.d also limits what he will allow in his yard. He confronts sin and allows consequences for behavior. He guards his house and will not allow evil things to go on there. He invites people in who will love him, and he lets his love flow outward to them at the same time. The "gates" of his boundaries open and close appropriately.
In the same way he gave us his "likeness" (Gen. 1:26), he gave us personal responsibility within limits. He wants us to "rule and subdue" the earth and to be responsible stewards over the life he has given us. To do that, we need to develop boundaries like G.o.d's.
Examples of Boundaries
Boundaries are anything that helps to differentiate you from someone else, or shows where you begin and end. Here are some examples of boundaries.
Skin The most basic boundary that defines you is your physical skin. People often use this boundary as a metaphor for saying that their personal boundaries have been violated: "He really gets under my skin." Your physical self is the first way that you learn that you are separate from others. As an infant, you slowly learn that you are different from the mother or father who cuddles you.
The skin boundary keeps the good in and the bad out. It protects your blood and bones, holding them on the inside and all together. It also keeps germs outside, protecting you from infection. At the same time skin has openings that let the "good" in, like food, and the "bad" out, like waste products.
Victims of physical and s.e.xual abuse often have a poor sense of boundaries. Early in life they were taught that their property did not really begin at their skin. Others could invade their property and do whatever they wanted. As a result, they have difficulty establishing boundaries later in life.
Words In the physical world a fence or some other kind of structure usually delineates a boundary. In the spiritual world, fences are invisible. Nevertheless, you can create good protective fences with your words.
The most basic boundary-setting word is no. It lets others know that you exist apart from them and that you are in control of you. Being clear about your no-and your yes-is a theme that runs throughout the Bible (Matt. 5:37; James 5:12).
No is a confrontational word. The Bible says that we are to confront people we love, saying, "No, that behavior is not okay. I will not partic.i.p.ate in that." The word no is also important in setting limits on abuse. Many pa.s.sages of Scripture urge us to say no to others' sinful treatment of us (Matt. 18:15a20).
The Bible also warns us against giving to others "reluctantly or under compulsion" (2 Cor. 9:7). People with poor boundaries struggle with saying no to the control, pressure, demands, and sometimes the real needs of others. They feel that if they say no to someone, they will endanger their relationship with that person, so they pa.s.sively comply but inwardly resent. Sometimes a person is pressuring you to do something; other times the pressure comes from your own sense of what you "should" do. If you cannot say no to this external or internal pressure, you have lost control of your property and are not enjoying the fruit of "self-control."
Your words also define your property for others as you communicate your feelings, intentions, or dislikes. It is difficult for people to know where you stand when you do not use words to define your property. G.o.d does this when he says, "I like this and I hate that." Or, "I will do this, and I will not do that." Your words let people know where you stand and thus give them a sense of the "edges" that help identify you. "I don't like it when you yell at me!" gives people a clear message about how you conduct relationships and lets them know the "rules" of your yard.
Truth Knowing the truth about G.o.d and his property puts limits on you and shows you his boundaries. Realizing the truth of his unchangeable reality helps you to define yourself in relation to him. When he says that you will reap what you sow (Gal. 6:7), for example, you either define yourself in relation to that reality, or continue to get injured if you try to go against it. To be in touch with G.o.d's truth is to be in touch with reality, and to live in accord with that reality makes for a better life (Ps. 119:2, 45).
Satan is the great distorter of reality. Recall in the garden when he tempted Eve to question G.o.d's boundaries and his truth. The consequences were disastrous.
There is always safety in the truth, whether it be knowing G.o.d's truth or knowing the truth about yourself. Many people live scattered and tumultuous lives trying to live outside of their own boundaries, not accepting and expressing the truth of who they are. Honesty about who you are gives you the biblical value of integrity, or oneness.
Geographical Distance Proverbs 22:3 says that "the prudent man sees the evil and hides himself." Sometimes physically removing yourself from a situation will help maintain boundaries. You can do this to replenish yourself physically, emotionally, and spiritually after you have given to your limit, as Jesus often did.
Or, you can remove yourself to get away from danger and put limits on evil. The Bible urges us to separate from those who continue to hurt us and to create a safe place for ourselves. Removing yourself from the situation will also cause the one who is left behind to experience a loss of fellowship that may lead to changed behavior (Matt. 18:17a18; 1 Cor. 5:11a13).
When a relationship is abusive, many times the only way to finally show the other person that your boundaries are real is to create s.p.a.ce until they are ready to deal with the problem. The Bible supports the idea of limiting togetherness for the sake of "binding evil."
Time Taking time off from a person, or a project, can be a way of regaining ownership over some out-of-control aspect of your life where boundaries need to be set.
Adult children who have never spiritually and emotionally separated from their parents often need time away. They have spent their whole lives embracing and keeping (Eccl. 3:5a6) and have been afraid to refrain from embracing and to throw away some of their outgrown ways of relating. They need to spend some time building boundaries against the old ways and creating new ways of relating that for a while may feel alienating to their parents. This time apart usually improves their relationship with their parents.
Emotional Distance Emotional distance is a temporary boundary to give your heart the s.p.a.ce it needs to be safe; it is never a permanent way of living. People who have been in abusive relationships need to find a safe place to begin to "thaw out" emotionally. Sometimes in abusive marriages the abused spouse needs to keep emotional distance until the abusive partner begins to face his or her problems and become trustworthy.
You should not continue to set yourself up for hurt and disappointment. If you have been in an abusive relationship, you should wait until it is safe and until real patterns of change have been demonstrated before you go back. Many people are too quick to trust someone in the name of forgiveness and not make sure that the other is producing "fruit in keeping with repentance" (Luke 3:8). To continue to open yourself up emotionally to an abusive or addicted person without seeing true change is foolish. Forgive, but guard your heart until you see sustained change.