The Suffrage Cook Book Part 28

1 cup fresh milk Yolk 1 egg 1 tablespoon sugar Speck salt Few grains nutmeg 1 tablespoon rum

Beat yolk, add sugar, salt and nutmeg; add milk and rum.

NOTE.--For consumptives, taken at about 6 A. M., often prevents the exhaustive sweats which accompany the morning doze. Also may be given to a patient before dressing to prevent exhaustion.

Egg and Brandy, 350 Calories[2]

3 Eggs 4 tablespoons cold water Nutmeg 4 tablespoons brandy Sugar

Beat the eggs, add cold water, brandy and sweeten to taste. A little nutmeg may be added. Give a tablespoonful at a time.

Egg and Wine, 125 Calories[5]

1 egg 1/2 cup cold water Sugar 1 winegla.s.s sherry Nutmeg

Beat the egg. Heat the water and wine together but not boiling; pour onto the egg, stirring constantly; flavor with sugar and nutmeg.

Egg Lemonade, 192 Calories

1 egg 2 tablespoons sugar 2 tablespoons lemon juice 1 cup cold water

Beat the egg thoroughly, add the sugar and lemon juice; pour in gradually the water, stirring until smooth and well mixed. Strain and serve. Two tablespoons of sherry or port may be added if desired.

Malted Milk and Egg, 120 Calories

1 tablespoon Horlick's Malted Milk 1 tablespoon crushed fruit 1 egg 20 drops acid phosphate 1 tablespoon crushed ice 3/4 cup ice water

Mix the malted milk powder, crushed fruit and egg and beat five minutes.

Add the phosphate and crushed ice, blending thoroughly. Strain and add ice water or cold carbonated water, and a grating of nutmeg to flavor.

Stokes Mixture

Eggs and brandy 196 calories.

"2 egg yolks, 50 c. c. of brandy, 120 c. c. of aqua aurantii florun (sugar or syrup enough to sweeten), has considerable nutritive, as well as stimulative value, and is eligible for use when such a combination is indicated."

Grape Yolk, 150 Calories

1 egg 1 tablespoon sugar Speck salt 2 tablespoons Welch's Grape Juice

Separate egg. Beat yolk, add sugar and stand aside while the white is thoroughly whipped. Add the grape juice to the yolk and pour this onto the whipped white, blending carefully. Serve cold. Have all ingredients chilled before blending.

Grape Juice and Egg, 270 Calories

1 egg 1/2 cup rich milk 1 tablespoon sugar 1/4 cup Welch's Grape Juice

Beat yolk and white separately very light. To the yolk add milk, sugar and grape juice, and pour into gla.s.s. To the white add a little powdered sugar and a taste of grape juice. Serve on yolk mixture. Chill all ingredients before using.

Mulled Wine, 250-280 Calories

1 ounce stick cinnamon A slight grating nutmeg 1/2 cup boiling water 1 egg 1/2 cup sherry, port or claret wine 2 tablespoons sugar

Put the spices into top of a double boiler with the water. Cover and cook over hot water ten minutes. Add wine to the spiced water and bring to the boiling point. Beat the egg to a stiff froth, add sugar and pour on the mulled wine, and beat well. Serve at once.

Alb.u.minized Milk, 98 Calories

1/2 cup milk (sterile) White 1 egg Salt

Put milk and white of egg in a gla.s.s fruit jar, cover with air tight cap and rubber band. Shake until thoroughly blended. Strain into gla.s.s. A few grains of salt may be added if desired. Two teaspoons of Sanatogen added 30 calories.

NOTE.--The blending may be done in a lemonade shaker.

Alb.u.minized Water, 13 Calories[6]

1/2 cup ice-cold water (boiled and chilled) White 1 egg Lemon juice Sugar

Blend as for "Alb.u.minized Milk," serve plain or add lemon juice and sugar to taste. If set on ice to keep cool, shake before serving. Two teaspoons of Sanatogen added 30 calories.

Alb.u.min Water (for infants), 13 Calories

Alb.u.min water is utilized chiefly in cases of acute stomach and intestinal disorders in which some nutritious and easily a.s.similated food is needed; alb.u.min water is then very useful. The white of one egg is dissolved in eight ounces or a pint of water which has been boiled and cooled.

--Koplik.

Alb.u.minized Clam Water, 18 Calories

1 cup cold water Clam Broth White 1 egg

To the water add the required amount of the clam broth to make the strength desired, add the unbeaten white of egg, and follow general directions for "Alb.u.minized Milk." Serve cold in dainty gla.s.ses. This is a very nutritious drink, and will be retained by the stomach when other nourishment is rejected.

NOTE.--Milk may be subst.i.tuted for the water.

Alb.u.minized Orange, 30 Calories[1]

White 1 egg Juice 1 orange Sugar