Searchlights on Health-The Science of Eugenics Part 7

I remain with respectful affection, Ever yours, HENRY MURRAY.

Mrs. Julia Freeman, Philadelphia.

_18.--From a Lady to an Inconstant Lover._

Dear Harry:

It is with great reluctance that I enter upon a subject which has given me great pain, and upon which silence has become impossible if I would preserve my self-respects. You cannot but be aware that I have just reason for saying that you have much displeased me. You have apparently forgotten what is due to me, circ.u.mstanced as we are, thus far at least. You cannot suppose that I can tamely see you disregard my feelings, by conduct toward other ladies from which I should naturally have the right to expect you to abstain. I am not so vulgar a person as to be jealous. When there is cause to infer changed feelings, or unfaithfulness to promises of constancy, jealousy is not the remedy. What the remedy is I need not say--we both of us have it in our hands. I am sure you will agree with me that we must come to some understanding by which the future shall be governed. Neither you nor I can bear a divided allegiance. Believe me that I write more in sorrow than in anger. You have made me very unhappy, and perhaps thoughtlessly. But it will take much to rea.s.sure me of your unaltered regard.

Yours truly, EMMA.

[Ill.u.s.tration: HEALTHFUL OUTDOOR EXERCISE.]

[Ill.u.s.tration: THE HUMAN FACE, LIKE A FLOWER, SPEAKS FOR ITSELF.]

HINTS AND HELPS ON GOOD BEHAVIOR AT ALL TIMES AND AT ALL PLACES.

1. It takes acquaintance to found a n.o.ble esteem, but politeness prepares the way. Indeed, as ontaigne [Transcriber's note: Montaigne?]

says, Courtesy begets esteem at sight. Urbanity is half of affability, and affability is a charm worth possessing.

2. A pleasing demeanor is often the scales by which the pagan weighs the Christian. It is not virtue, but virtue inspires it. There are circ.u.mstances in which it takes a great and strong soul to pa.s.s under the little yoke of courtesy, but it is a pa.s.sport to a greater soul standard.

3. Matthew Arnold says, "Conduct is three-fourths of character,"

and Christian benignity draws the line for conduct. A high sense of rect.i.tude, a lowly soul, with a pure and kind heart are elements of n.o.bility which will work out in the life of a human being at home--everywhere. "Private refinement makes public gentility."

4. If you would conciliate the favor of men, rule your resentment.

Remember that if you permit revenge or malice to occupy your soul, you are ruined.

5. Cultivate a happy temper; banish the blues; a cheerful saguine spirit begets cheer and hope.

6. Be trustworthy and be trustful.

7. Do not place a light estimate upon the arts of good reading and good expression; they will yield perpetual interest.

8. Study to keep versed in world events as well as in local occurrences, but abhor gossip, and above all scandal.

9. Banish a self-conscience spirit--the source of much awkwardness--with a constant aim to make others happy. Remember that it is inc.u.mbent upon gentlemen and ladies alike to be neat in habits.

10. The following is said to be a correct posture for walking: Head erect--not too rigid--chin in, shoulders back. Permit no unnecessary motion about the thighs. Do not lean over to one side in walking, standing or sitting; the practice is not only ungraceful, but it is deforming and therefore unhealthful.

11. Beware of affectation and of Beau Brummel airs.

12. If the hands are allowed to swing in walking, the are should be limited, and the lady will manage them much more gracefully, if they almost touch the clothing.

13. A lady should not stand with her hands behind her. We could almost say, forget the hands except to keep them clean, including the nails, cordial and helpful. One hand may rest easily in the other. Study repose of att.i.tude here as well as in the rest of the body.

14. Gestures are for emphasis in public speaking; do not point elsewhere, as a rule.

15. Greet your acquaintances as you meet them with a slight bow and smile, as you speak.

16. Look the person to whom you speak in the eye. Never under any circ.u.mstances wink at another or communicate by furtive looks.

17. Should you chance to be the rejected suitor of a lady, bear in mind your own self-respect, as well as the inexorable laws of society, and bow politely when you meet her. Reflect that you do not stand before all woman-kind as you do at her bar. Do not resent the bitterness of flirtation. No lady or gentleman will flirt. Remember ever that painful prediscovery is better than later disappointment.

Let such experience spur you to higher exertion.

18. Discretion should be exercised in introducing persons. Of two gentlemen who are introduced, if one is superior in rank or age, he is the one to whom the introduction should be made. Of two social equals, if one be a stranger in the place his name should be mentioned first.

19. In general the simpler the introduction the better.

20. Before introducing a gentleman to a lady, remember that she is ent.i.tled to hold you responsible for the acquaintance. The lady is the one to whom the gentleman is presented, which may be done thus: "Miss A, permit me to introduce to you my friend, Mr. B."; or, "Miss A., allow me to introduce Mr. B." If mutual and near friends of yours, say simply, "Miss A. Mr. B."

21. Receive the introduction with a slight bow and the acknowledgment, "Miss A., I am happy to make your acquaintance"; or, "Mr. B., I am pleased to meet you." There is no reason why such stereotyped expressions should always be used, but something similar is expected.

Do not extend the hand usually.

22. A true lady will avoid familiarity in her deportment towards gentlemen. A young lady should not permit her gentlemen friends to address her by her home name, and the reverse is true. Use the t.i.tle Miss and Mr. respectively.

23. Ladies should be frank and cordial towards their lady friends, but never gushing.

24. Should you meet a friend twice or oftener, at short intervals, it is polite to bow slightly each time after the first.

25. A lady on meeting a gentleman with whom she has slight acquaintance will make a medium bow--neither too decided nor too slight or stiff.

26. For a gentleman to take a young lady's arm, is to intimate that she is feeble, and young ladies resent the mode.

27. If a young lady desires to visit any public place where she expects to meet a gentleman acquaintance, she should have a chaperon to accompany her, a person of mature years When possible, and never a giddy girl.

28. A lady should not ask a gentleman to walk with her.

[Ill.u.s.tration]

A COMPLETE ETIQUETTE IN A FEW PRACTICAL RULES.

_1. If you desire to be respected, keep clean. The finest attire and decorations will add nothing to the appearance or beauty of an untidy person._

_2. Clean clothing, clean skin, clean hands, including the nails, and clean, white teeth, are a requisite pa.s.sport for good society._

_3. A bad breath should be carefully remedied, whether it proceeds from the stomach or from decayed teeth._

_4. To pick the nose, finger about the ears, or scratch the head or any other part of the person, in company, is decidedly vulgar._