Martin Luther's Small Catechism Part 3

What good does this eating and drinking do?

These words tell us: "Given for you" and "Shed for you to forgive sins." Namely, that the forgiveness of sins, life and salvation are given to us through these words in the sacrament. Because, where sins are forgiven, there is life and salvation as well.

How can physical eating and drinking do such great things?

Of course, eating and drinking do not do these things. These words, written here, do them: "given for you" and "shed for you to forgive sins." These words, along with physical eating and drinking are the important part of the sacrament. Anyone who believes these words has what they say and what they record, namely, the forgiveness of sins.

Who, then, receives such a sacrament in a worthy way?

Of course, fasting and other physical preparations are excellent disciplines for the body. But anyone who believes these words, "Given for you," and "Shed for you to forgive sins," is really worthy and well prepared. But whoever doubts or does not believe these words is not worthy and is unprepared, because the words, "for you" demand a heart that fully believes.

Appendix I How a Father Should Teach His Household to Conduct Morning and Evening Devotions.

Morning Devotions

As soon as you get out of bed in the morning, you should bless yourself with the sign of the Holy Cross and say:

May the will of G.o.d, the Father, the Son and the Holy Spirit be done!

Amen.

Then, kneeling or standing, say the creed and pray the Lord's Prayer.

If you wish, you may then pray this little prayer as well: My Heavenly Father, I thank You, through Jesus Christ, Your beloved Son, that You kept me safe from all evil and danger last night. Save me, I pray, that you will keep me safe today from every evil and sin as well,, so that all I do and the way that I live will please you. I put myself in your care, body and soul and all that I have. Let Your holy Angels be with me, so that the evil enemy will not gain power over me.

Amen.

After that, with joy go about your work and perhaps sing a song inspired by the Ten Commandments or your own thoughts.

Evening Devotions

When you go to bed in the evening, you should bless yourself with the sign of the Holy Cross and say: May the will of G.o.d, the Father, the Son and the Holy Spirit be done!

Amen.

Then, kneeling or standing, say the creed and pray the Lord's Prayer.

If you wish, then you may pray this little prayer as well: My Heavenly Father, I thank You, through Jesus Christ, Your beloved Son, that You have protected me, by Your grace. Forgive, I pray, all my sins and the evil I have done. Protect me, by Your grace, tonight. I put myself in your care, body and soul and all that I have. Let Your holy angels be with me, so that the evil enemy will not gain power over me. Amen.

After this, go to sleep immediately with joy.

Appendix II How a Father Should Teach His Household to say Grace and Return Thanks at Meals:

The Blessing

The children and servants should come to the table modestly and with folded hands and say: All eyes look to you, O Lord, and You give everyone food at the right time. You open Your generous hands and satisfy the hunger of all living things with what they desire. (Psalm 145:15-16) Note: "What they desire" means that all animals get so much to eat, that they are happy and cheerful. Because, worry and greed interferes with such desires.

After this, pray the Lord's Prayer and the following prayer: Lord G.o.d, Heavenly Father, bless us and these gifts, which we receive from Your generous hand, through Jesus Christ, our Lord. Amen.

Thanking G.o.d

After eating, too, they should modestly fold their hands and say:

Thank the Lord, because He is kind and His goodness lasts forever! He gives all creatures food. He gives livestock their food and feeds the young ravens that call out to Him. A horse's strength does not give Him pleasure. A man's legs do not give Him joy. People who fear the Lord and who wait for His goodness please Him.

After this, pray the Lord's Prayer and the following prayer: We thank You, Lord G.o.d, Father, through Jesus Christ our Lord, for all Your blessings. You live and rule forever! Amen!