Self Mastery Through Conscious Autosuggestion Part 10

... Personally the science of autosuggestion--for I consider it as entirely a _science--_has rendered me great services; but truth compels me to declare that if I continue to interest myself particularly in it, it is because I find in it the means of exercising true charity.

In 1915 when I was present for the first time at M. Coue's lectures, I confess that I was entirely sceptical. Before facts a _hundred times_ repeated in my presence, I was obliged to surrender to evidence, and recognize that autosuggestion always acted, though naturally in different degrees, on organic diseases. The only cases (and those were very rare) in which I have seen it fail are nervous cases, neurasthenia or imaginary illness.

There is no need to tell you again that M. Coue, like yourself, but even more strongly, insists on this point: "that he never performs a miracle or cures anybody, but that he shows people how to cure themselves." I confess that on this point I still remain a trifle incredulous, for if M. Coue does not actually cure people, he is a powerful aid to their recovery, in "giving heart" to the sick, in teaching them never to despair, in uplifting them, in leading them ...

higher than themselves into moral spheres that the majority of humanity, plunged in materialism, has never reached.

The more I study autosuggestion, the better I understand the divine law of confidence and love that Christ preached us: "Thou shalt love thy neighbor" and by giving a little of one's heart and of one's moral force to help him to rise if he has fallen and to cure himself if he is ill. Here also from my Christian point of view, is the application of autosuggestion which I consider as a beneficial and comforting science which helps us to understand that as the children of G.o.d, we all have within us forces whose existence we did not suspect, which properly directed, serve to elevate us morally and to heal us physically.

Those who do not know your science, or who only know it imperfectly, should not judge it without having seen the results it gives and the good it does. Believe me to be your faithful admirer.

M. L. D----, _Nancy, November,_ 1920.

THE MIRACLE WITHIN

_(Reprinted from the "Renaissance politique, litteraire et artistique"

of the 18th of December,_ 1920)

HOMAGE TO EMILE COUe

In the course of the month of September, 1920, I opened for the first time the book of Charles Baudouin, of Geneva, professor at the Inst.i.tute J. J. Rousseau in that town.

This work, published by the firm of Delachaux and Niestle, 26, rue Saint-Dominique, Paris, is called: "Suggestion et Autosuggestion".

The author has dedicated it: _"To Emile Coue, the initiator and benefactor, with deep grat.i.tude"._

I read it and did not put down the book until I had reached the end.

The fact is that it contains the very simple exposition of a magnificently humanitarian work, founded on a theory which may appear childish just because it is within the scope of everyone. And if everyone puts it into practice, the greatest good will proceed from it.

After more than twenty years of indefatigable work, Emile Coue who at the present time lives at Nancy, where he lately followed the work and experiments of Liebault, the father of the doctrine of suggestions, for more than twenty years, I say, Coue has been occupied exclusively with this question, but particularly in order to bring his fellow creatures to cultivate _autosuggestion._

At the beginning of the century Coue had attained the object of his researches, and had disengaged the general and immense force of autosuggestion. After innumerable experiments on thousands of subjects, _he showed the action of the unconscious in organic cases._ This is new, and the great merit of this profoundly, modest learned man, is to have found a remedy for terrible ills, reputed incurable or terribly painful, without any hope of relief.

As I cannot enter here into long scientific details I will content myself by saying how the learned man of Nancy practises his method.

The chiselled epitome of a whole life of patient researches and of ceaseless observations, is a brief formula which is to be repeated morning and evening.

It must be said in a low voice, with the eyes closed, in a position favourable to the relaxing of the muscular system, it may be in bed, or it may be in an easy chair, and in a tone of voice as if one were reciting a litany.

Here are the magic words: _"Every day, in every respect, I am getting better and better"._

They must be said twenty times following, with the help of a string with twenty knots in it, which serves as a rosary. This material detail has its importance; it ensures mechanical recitation, which is essential.

While articulating these words, _which are registered by the unconscious,_ one must not think of anything particular, neither of one's illness nor of one's troubles, one must be pa.s.sive, just with the desire that all may be for the best. The formula _"in every respect"_ has a general effect.

This desire must be expressed without pa.s.sion, without will, with gentleness, _but with absolute confidence._

For Emile Coue at the moment of autosuggestion, _does not call in the will in any way, on the contrary;_ there must be no question of the will at that moment, but the _imagination,_ the great motive force infinitely more active than that which is usually invoked, the imagination alone must be brought into play.

"Have confidence in yourself," says this good counsellor, "believe firmly that all will be well". And indeed all is well for those who have faith, fortified by perseverance.

As deeds talk louder than words, I will tell you what happened to myself before I had ever seen M. Coue.

I must go back then to the month of September when I opened M.

Charles Baudouin's volume. At the end of a substantial exposition, the author enumerates the cure of illnesses such as enteritis, eczema, stammering, dumbness, a sinus dating from twenty years back which had necessitated eleven operations, metritis, salpingitis, fibrous tumours, varicose veins, etc., lastly and above all, deep tubercular sores, and the last stages of phthisis (case of Mme. D----, of Troyes, aged 30 years, who has become a mother since her cure; case was followed up, but there was no relapse). All this is often testified to by doctors in attendance on the patients.

These examples impressed me profoundly; _there_ was the miracle.

It was not a question of nerves, but of ills which medicine attacks without success. This cure of tuberculosis was a revelation to me.

Having suffered for two years from acute neuritis in the face, I was in horrible pain. Four doctors, two of them specialists, had p.r.o.nounced the sentence which would be enough, of itself alone, to increase the trouble by its fatal influence on the mind: "Nothing to be done!" This "nothing to be done" had been for me the worst of autosuggestions.

In possession of the formula: "Every day, in every respect ...", etc., I recited it with a faith which, although it had come suddenly, was none the less capable of removing mountains, and throwing down shawls and scarves, bareheaded, I went into the garden in the rain and wind repeating gently _"I am going to be cured,_ I shall have no more neuritis, it is going away, it will not come back, etc... ." The next day I was cured and never any more since have I suffered from this abominable complaint, which did not allow me to take a step out of doors and made life unbearable. It was an immense joy. The incredulous will say: "It was all nervous." Obviously, and I give them this first point. But, delighted with the result, I tried the Coue Method for an oedema of the left ankle, resulting from an affection of the kidneys reputed incurable. In two days the oedema had disappeared. I then treated fatigue and mental depression, etc., and extraordinary improvement was produced, and I had but one idea: to go to Nancy to thank my benefactor.

I went there and found the excellent man, attractive by his goodness and simplicity, who has become my friend.

It was indispensable to see him in his field of action. He invited me to a popular "seance." I heard a concert of grat.i.tude. Lesions in the lungs, displaced organs, asthma, Pott's disease (!), paralysis, the whole deadly horde of diseases were being put to flight. I saw a paralytic, who sat contorted and twisted in his chair, get up and walk.

M. Coue had spoken, he demanded confidence, great, immense confidence in oneself. He said: "Learn to cure yourselves, you can do so; I have never cured anyone. The power is within you yourselves, call upon your spirit, make it act for your physical and mental good, and it will come, it will cure you, you will be strong and happy". Having spoken, Coue approached the paralytic: "You heard what I said, do you believe that you will walk?" "Yes."--"Very well then, get up!" The woman got up, she walked, and went round the garden. The miracle was accomplished.

A young girl with Pott's disease, whose vertebral column became straight again after three visits, told me what an intense happiness it was to feel herself coming back to life after having thought herself a hopeless case.

Three women, cured of lesions in the lungs, expressed their delight at going back to work and to a normal life. Coue in the midst of those people whom he loves, seemed to me a being apart, for this man ignores money, all his work is gratuitous, and his extraordinary disinterestedness forbids his taking a farthing for it. "I owe you something", I said to him, "I simply owe you everything... ." "No, only the pleasure I shall have from your continuing to keep well... ."

An irresistible sympathy attracts one to this simple-minded philanthropist; arm in arm we walked round the kitchen garden which he cultivates himself, getting up early to do so. Practically a vegetarian, he considers with satisfaction the results of his work.

And then the serious conversation goes on: "In your _mind_ you possess an _unlimited_ power. It acts on matter if we know how to domesticate it. The imagination is like a horse without a bridle; if such a horse is pulling the carriage in which you are, he may do all sorts of foolish things and take you to your death. But harness him properly, drive him with a sure hand, and he will go wherever you like. Thus it is with the mind, the imagination. They must be directed for our own good. Autosuggestion, formulated with the lips, is an order which the unconscious receives, it carries it out unknown to ourselves and above all at night, so that the evening autosuggestion is the most important. It gives marvelous results."

When you feel a physical pain, add the formula _"It is going away ...",_ very quickly repeated, in a kind of droning voice, placing your hand on the part where you feel the pain, or on the forehead, if it is a mental distress.

For the method acts very efficaciously on the mind. After having called in the help of the soul for the body, one can ask it again for all the circ.u.mstances and difficulties of life.

There also I know from experience that events can be singularly modified by this process.

You know it to-day, and you will know it better still by reading M.

Baudouin's book, and then his pamphlet: _"Culture de la force morale",_ and then, lastly, the little succinct treatise written by M.

Coue himself: _"Self Mastery."_ All these works may be found at M.

Coue's.

If however I have been able to inspire in you the desire of making this excellent pilgrimage yourself, you will go to Nancy to fetch the booklet. Like myself you will love this unique man, unique by reason of his n.o.ble charity and of his love for his fellows, as Christ taught it.

Like myself also, you will be cured physically and mentally. Life will seem to you better and more beautiful. That surely is worth the trouble of trying for.

M. Burnat-Provins.

SOME NOTES ON THE JOURNEY OF M. COUe TO PARIS IN OCTOBER, 1919

The desire that the teachings of M. Coue in Paris last October should not be lost to others, has urged me to write them down. Putting aside this time the numerous people, physically or mentally ill, who have seen their troubles lessen and disappear as the result of his beneficent treatment, let us begin by quoting just a few of his teachings.