Searchlights on Health-The Science of Eugenics Part 36

Such cases are tight lacing, low necked dresses, thin shoes, heavy skirts. And yet, if the ladies only knew, the most attractive costumes are not the extremes of fashion, but those which conform to fashion enough to avoid oddity, which preserve decorum and healthfulness, whether or no; and here is the great secret of successful dress--vary fashion so as to suit the style of the individual.

8. COURTSHIP AND MARRIAGE.--Last of all, parental care in the use of whatever influence can be exerted in the matter of courtship and marriage. Maidens, as well as youths, must, after all, choose for themselves. It is their own lives which they take in their hands as they enter the marriage state, and not their parents; and as the consequences affect them primarily it is the plainest justice that with the responsibility should be joined the right of choice. The parental influence, then, must be indirect and advisory. Indirect, through the whole bringing up of their daughter; for if they have trained her aright, she will be incapable of enduring a fool, still more a knave.

9. A YOUNG WOMAN AND A YOUNG MAN HAD BETTER NOT BE ALONE TOGETHER VERY MUCH UNTIL THEY ARE MARRIED.--This will be found to prevent a good many troubles. It is not meant to imply that either s.e.x, or any member of it, is worse than another, or bad at all, or anything but human. It is simply the prescription of a safe general rule. It is no more an imputation than the rule that people had better not be left without oversight in presence of large sums of other folks' money. The close personal proximity of the s.e.xes is greatly undesirable before marriage. Kisses and caresses are most properly the monopoly of wives.

Such indulgences have a direct and powerful physiological effect. Nay, they often lead to the most fatal results.

10. IGNORANCE BEFORE MARRIAGE.--At some time before marriage those who are to enter into it ought to be made acquainted with some of the plainest common-sense limitations which should govern their new relations to each other. Ignorance in such matters has caused an infinite amount of disgust, pain and unhappiness. It is not necessary to specify particulars here; see other portions of this work.

[Ill.u.s.tration: A HEALTHY MOTHER.]

IMPREGNATION.

1. CONCEPTION OR IMPREGNATION.--Conception or impregnation takes place by the union of the male sperm and female sperm. Whether this is accomplished in the ovaries, the oviducts or the uterus, is still a question of discussion and investigation by physiologists.

2. Pa.s.sING OFF THE OVUM.--"With many women," says Dr. Stockham in her Tokology, "the ovum pa.s.ses off within twenty-four or forty-eight hours after menstruation begins. Some, by careful observation, are able to know with certainty when this takes place. It is often accompanied with malaise, nervousness, headache or actual uterine pain. A minute substance like the white of an egg, with a fleck of blood in it, can frequently be seen upon the clothing. Ladies who have noticed this phenomenon testify to its recurring very regularly upon the same day after menstruation. Some delicate women have observed it as late as the fourteenth day."

3. CALCULATIONS.--Conception is more liable to take place either immediately before or immediately after the period, and, on that account it is usual when calculating the date at which to expect labor, to count from the day of disappearance of the last period. The easiest way to make a calculation is to count back three months from the date of the last period and add seven days; thus we might say that the date was the 18th of July; counting back brings us to the 18th of April, and adding the seven days will bring us to the 25th day of April, the expected time.

4. EVIDENCE OF CONCEPTION.--Very many medical authorities, distinguished in this line, have stated their belief that women never pa.s.s more than two or three days at the most beyond the forty weeks conceded to pregnancy--that is two hundred and eighty days or ten lunar months, or nine calendar months and a week. About two hundred and eighty days will represent the average duration of pregnancy, counting from the last day of the last period. Now it must be borne in mind, that there are many disturbing elements which might cause the young married woman to miss a time. During the first month of pregnancy there is no sign by which the condition may be positively known. The missing of a period, especially in a person who has, been regular for some time, may lead one to suspect it; but there are many attendant causes in married life, the little annoyances of household duties, embarra.s.sments, and the enforced gayety which naturally surrounds the bride, and these should all be taken into consideration in the discussion as to whether or not she is pregnant. But then, again, there are some rare cases who have menstruated throughout their pregnancy, and also cases where menstruation was never established and pregnancy occurred. Nevertheless, the non-appearance of the period, with other signs, may be taken as presumptive evidence.

5. "ARTIFICIAL IMPREGNATION".--It may not be generally known that union is not essential to impregnation; it is possible for conception to occur without congress. All that is necessary is that seminal animalcules enter the womb and unite there with the egg or ovum. It is not essential that the s.e.m.e.n be introduced through the medium of the male organ, as it has been demonstrated repeatedly that by means of a syringe and freshly obtained and healthy s.e.m.e.n, impregnation can be made to follow by its careful introduction. There are physicians in France who make a specialty of "Artificial Impregnation," as it is called, and produce children to otherwise childless couples, being successful in many instances in supplying them as they are desired.

SIGNS AND SYMPTOMS OF PREGNANCY.

1. THE FIRST SIGN.--The first sign that leads a lady to suspect that she is pregnant is her ceasing-to-be-unwell. This, provided she has just before been in good health, is a strong symptom of pregnancy; but still there must be others to corroborate it.

2. ABNORMAL CONDITION.--Occasionally, women menstruate during the entire time of gestation. This, without doubt, is an abnormal condition, and should be remedied, as disastrous consequences may result. Also, women have been known to bear children who have never menstruated. The cases are rare of pregnancy taking place where menstruation has never occurred, yet it frequently happens that women never menstruate from one pregnancy to another. In these cases this symptom is ruled out for diagnotic purposes.

3. MAY PROCEED FROM OTHER CAUSES.--But a ceasing-to-be-unwell may proceed from other causes than that of pregnancy such as disease or disorder of the womb or of other organs of the body--especially of the lungs--it is not by itself alone entirely to be depended upon; although, as a single sign, it is, especially if the patient be healthy, one of the most reliable of all the other signs of pregnancy.

[Ill.u.s.tration: EMBRYO OF TWENTY DAYS, LAID OPEN: _b_, the Back; _a a a_ Covering, and pinned to Back.]

4. MORNING SICKNESS.--If this does not arise from a disordered stomach, it is a trustworthy sign of pregnancy. A lady who has once had morning-sickness can always for the future distinguish it from each and from every other sickness; it is a peculiar sickness, which no other sickness can simulate. Moreover, it is emphatically a morning-sickness--the patient being, as a rule, for the rest of the day entirely free from sickness or from the feeling of sickness.

5. A THIRD SYMPTOM.--A third symptom is shooting, throbbing and lancinating pains in, and enlargement of the b.r.e.a.s.t.s, with soreness of the nipples, occurring about the second month. In some instances, after the first few months, a small quant.i.ty of watery fluid or a little milk, may be squeezed out or them. This latter symptom, in a first pregnancy, is valuable, and can generally be relied on as fairly conclusive of pregnancy. Milk in the breast, however small it may be in quant.i.ty, especially in a first pregnancy, is a reliable sign, indeed, we might say, a certain sign, of pregnancy.

6. A DARK BROWN AREOLA OR MARK around the nipple is one of the distinguishing signs of pregnancy--more especially of a first pregnancy. Women who have had large families, seldom, even when they are not pregnant, lose this mark entirely; but when they are pregnant it is more intensely dark--the darkest brown--especially if they be brunettes.

7. QUICKENING.--Quickening is one of the most important signs of pregnancy, and one of the most valuable, as at the moment it occurs, as a rule, the motion of the child is first felt, whilst, at the same time, there is a sudden increase in the size of the abdomen.

Quickening is a proof that nearly half the time of pregnancy has pa.s.sed. If there be liability to miscarry, quickening makes matters more safe, as there is less likelihood of a miscarriage after than before it. A lady at this time frequently feels faint or actually faints away; she is often giddy, or sick, or nervous, and in some instances even hysterically; although, in rare cases, some women do not even know the precise time when they quicken.

8. INCREASED SIZE AND HARDNESS OF THE ABDOMEN.--This is very characteristic of pregnancy. When a lady is not pregnant the abdomen is soft and flaccid; when she is pregnant, and after she has quickened, the abdomen; over the region of the womb, is hard and resisting.

[Ill.u.s.tration: EMBRYO AT THIRTY DAYS _a_, the Head; _b_, the Eyes; _d_ the Neck; _e_, the Chest; _f_, the Abdomen.]

9. EXCITABILITY OF MIND.--Excitability of mind is very common in pregnancy, more especially if the patient be delicate; indeed, excitability is a sign of debility, and requires plenty of good nourishment, but few stimulants.

10. ERUPTIONS ON THE SKIN.--Princ.i.p.ally on the face, neck, or throat, are tell-tales of pregnancy, and to an experienced matron, publish the fact that an acquaintance thus marked is pregnant.

11. THE FOETAL HEART.--In the fifth month there is a sign which, if detected, furnishes indubitable evidence of conception, and that is the sound of the child's heart. If the ear be placed on the abdomen, over the womb, the beating of the foetal heart can sometimes be heard quite plainly, and by the use of an instrument called the stethoscope, the sounds can be still more plainly heard. This is a very valuable sign, inasmuch as the presence of the child is not only ascertained, but also its position, and whether there are twins or more.

[Ill.u.s.tration: Baby Elizabeth, Brought Into the World by the "Twilight Sleep" Method. It Robs Child Bearing of Most of Its Terrors.]

DISEASES OF PREGNANCY.

1. COSTIVE STATE OF THE BOWELS.--A costive state of the bowels is common in pregnancy; a mild laxative is therefore occasionally necessary. The mildest must be selected, as a strong purgative is highly improper, and even dangerous. Calomel and all other preparations of mercury are to be especially avoided, as a mercurial medicine is apt to weaken the system, and sometimes even to produce a miscarriage. Let me again urge the importance of a lady, during the whole period of pregnancy, being particular as to the state of her bowels, as costiveness is a fruitful cause of painful, tedious and hard labors.

2. LAXATIVES.--The best laxatives are caster oil, salad oil, compound rhubarb pills, honey, stewed prunes, stewed rhubarb, Muscatel raisins, figs, grapes, roasted apples, baked pears, stewed Normandy pippins, coffee, brown-bread and treacle. Scotch oatmeal made with new milk or water, or with equal parts of milk and water.

3. PILLS.--When the motions are hard, and when the bowels are easily acted upon, two, or three, or four pills made of Castile soap will frequently answer the purpose; and if they will, are far better than any other ordinary laxative. The following is a good form. Take of:

Castile Soap, five scruples; Oil of Caraway, six drops;

To make twenty-four pills. Two, or three, or four to be taken at bedtime, occasionally.

4. HONEY.--A teaspoonful of honey, either eaten at breakfast or dissolved in a cup of tea, will frequently, comfortably and effectually, open the bowels, and will supersede the necessity of taking laxative medicine.

5. NATURE'S MEDICINES.--Now, Nature's medicines--exercise in the open air, occupation, and household duties--on the contrary, not only at the time open the bowels, but keep up a proper action for the future; her--their inestimable superiority.

6. WARM WATER INJECTIONS.--An excellent remedy for costiveness of pregnancy is an enema, either of warm water, or of Castile soap and water, which the patient, by means of a self-injecting enema-apparatus, may administer to herself. The quant.i.ty of warm water to be used, is from half a pint to a pint; the proper heat is the temperature of new milk; the time for administering it is early in the morning, twice or three times a week.

7. MUSCULAR PAINS OF THE ABDOMEN.--The best remedy is an abdominal belt constructed for pregnancy, and adjusted with proper straps and buckles to accomodate the gradually increasing size of the womb. This plan often affords great comfort and relief; indeed, such a belt is indispensably necessary.

8. DIARRHEA.--Although the bowels in pregnancy are generally costive, they are sometimes in an opposite state, and are relaxed. Now, this relaxation is frequently owing to there having been prolonged constipation, and Nature is trying to relieve herself by purging.

Do not check it, but allow it to have its course, and take a little rhubarb or magnesia. The diet should be simple, plain, and nourishing, and should consist of beef tea, chicken broth, arrow-root, and of well-made and well-boiled oatmeal gruel. Butcher's meat, for a few days, should not be eaten; and stimulants of all kinds must be avoided.

9. FIDGETS.--A pregnant lady sometimes suffers severely from "fidgets"; it generally affects her feet and legs, especially at night, so as to entirely destroy her sleep; she cannot lie still; she every few minutes moves, tosses and tumbles about--first on one side, then on the other. The causes of "fidgets" are a heated state of the blood; an irritable condition of the nervous system, prevailing at that particular time; and want of occupution. The treatment of "fidgets" consists of: sleeping in a well-ventilated apartment, with either window or door open; a thorough ablution of the whole body every morning, and a good washing with tepid water of the face, neck, chest, arms and hands every night; shunning hot and close rooms; taking plenty of out-door exercise; living on a bland, nourishing, put not rich diet; avoiding meat at night, and subst.i.tuting in lieu thereof, either a cupful of arrow-root made with milk, or of well-boiled oatmeal gruel.

10. EXERCISE.--If a lady, during the night, have the "fidgets," she should get out of bed; take a short walk up and down the room, being well protected by a dressing-gown; empty her bladders turn, her pillow, so as to have the cold side next the head; and then lie down again; and the chances are that she will now fall asleep. If during the day she have the "fidgets," a ride in an open carriage; or a stroll in the garden, or in the fields; or a little housewifery, will do her good, and there is nothing like fresh air, exercise, and occupation to drive away "the fidgets."

11. HEARTBURN.--Heartburn is a common and often a distressing symptom of pregnancy. The acid producing the heartburn is frequently much increased by an overloaded stomach. An abstemious diet ought to be strictly observed. Great attention should be paid to the quality of the food. Greens, pastry, hot b.u.t.tered toast, melted b.u.t.ter, and everything that is rich and gross, ought to be carefully avoided.

Either a teaspoonful of heavy calcined magnesia, or half a teaspoonful of carbonate of soda--the former to be preferred if there be constipation--should occasionally be taken in a wine-gla.s.sful of warm water. If these do not relieve--the above directions as to diet having been strictly attended to--the following mixture ought to be tried.

Take of:

Carbonate of Ammonia, half a drachm; Bicarbonate of Soda, a drachm and a half; Water, eight ounces;

To make a mixture: Two tablespoonfuls to be taken twice or three times a day, until relief be obtained.