Sanitary and Social Lectures, etc Part 2

And if anyone shall answer: "We do not want robust health so much as intellectual attainment; the mortal body, being the lower organ, must take its chance, and be even sacrificed, if need be to the higher organ-the immortal mind"-To such I reply, You cannot do it. The laws of nature, which are the express will of G.o.d, laugh such attempts to scorn.

Every organ of the body is formed out of the blood; and if the blood be vitiated, every organ suffers in proportion to its delicacy; and the brain, being the most delicate and highly specialised of all organs, suffers most of all, and soonest of all, as everyone knows who has tried to work his brain when his digestion was the least out of order. Nay, the very morals will suffer. From ill-filled lungs, which signify ill-repaired blood, arise year by year an amount not merely of disease, but of folly, temper, laziness, intemperance, madness, and, let me tell you fairly, crime-the sum of which will never be known till that great day when men shall be called to account for all deeds done in the body, whether they be good or evil.

I must refer you on this subject again to Andrew Combe's "Physiology,"

especially chapters iv. and vii.; and also to chapter x. of Madame de Wahl's excellent book. I will only say this shortly, that the three most common causes of ill-filled lungs, in children and in young ladies, are stillness, silence, and stays.

First, stillness; a sedentary life, and want of exercise. A girl is kept for hours sitting on a form writing or reading, to do which she must lean forward; and if her schoolmistress cruelly attempts to make her sit upright, and thereby keep the spine in an att.i.tude for which Nature did not intend it, she is thereby doing her best to bring on that disease, so fearfully common in girls' schools, lateral curvature of the spine. But practically the girl will stoop forward. And what happens? The lower ribs are pressed into the body, thereby displacing more or less something inside. The diaphragm in the meantime, which is the very bellows of the lungs, remains loose; the lungs are never properly filled or emptied; and an excess of carbonic acid acc.u.mulates at the bottom of them. What follows? Frequent sighing to get rid of it; heaviness of head; depression of the whole nervous system under the influence of the poison of the lungs; and when the poor child gets up from her weary work, what is the first thing she probably does? She lifts up her chest, stretches, yawns, and breathes deeply-Nature's voice, Nature's instinctive cure, which is probably regarded as ungraceful, as what is called "lolling" is.

As if sitting upright was not an att.i.tude in itself essentially ungraceful, and such as no artist would care to draw. As if "lolling,"

which means putting the body in the att.i.tude of the most perfect ease compatible with a fully-expanded chest, was not in itself essentially graceful, and to be seen in every reposing figure in Greek bas-reliefs and vases; graceful, and like all graceful actions, healthful at the same time. The only tolerably wholesome att.i.tude of repose, which I see allowed in average school-rooms, is lying on the back on the floor, or on a sloping board, in which case the lungs must be fully expanded. But even so, a pillow, or some equivalent, ought to be placed under the small of the back: or the spine will be strained at its very weakest point.

I now go on to the second mistake-enforced silence. Moderate reading aloud is good: but where there is any tendency to irritability of throat or lungs, too much moderation cannot be used. You may as well try to cure a diseased lung by working it, as to cure a lame horse by galloping him. But where the breathing organs are of average health let it be said once and for all, that children and young people cannot make too much noise. The parents who cannot bear the noise of their children have no right to have brought them into the world. The schoolmistress who enforces silence on her pupils is committing-unintentionally no doubt, but still committing-an offence against reason, worthy only of a convent.

Every shout, every burst of laughter, every song-nay, in the case of infants, as physiologists well know, every moderate fit of crying-conduces to health, by rapidly filling and emptying the lung, and changing the blood more rapidly from black to red, that is, from death to life. Andrew Combe tells a story of a large charity school, in which the young girls were, for the sake of their health, shut up in the hall and school-room during play hours, from November till March, and no romping or noise allowed. The natural consequences were, the great majority of them fell ill; and I am afraid that a great deal of illness has been from time to time contracted in certain school-rooms, simply through this one cause of enforced silence. Some cause or other there must be for the amount of ill-health and weakliness which prevails especially among girls of the middle cla.s.ses in towns, who have not, poor things, the opportunities which richer girls have, of keeping themselves in strong health by riding, skating, archery,-that last quite an admirable exercise for the chest and lungs, and far preferable to croquet, which involves too much unwholesome stooping.-Even a game of ball, if milliners and shop-girls had room to indulge in one after their sedentary work, might bring fresh spirits to many a heart, and fresh colour to many a cheek.

I spoke just now of the Greeks. I suppose you will all allow that the Greeks were, as far as we know, the most beautiful race which the world ever saw. Every educated man knows that they were also the cleverest of all races; and, next to his Bible, thanks, G.o.d for Greek literature.

Now, these people had made physical as well as intellectual education a science as well as a study. Their women practised graceful, and in some cases even athletic, exercises. They developed, by a free and healthy life, those figures which remain everlasting and unapproachable models of human beauty: but-to come to my third point-they wore no stays. The first mention of stays that I have ever found is in the letters of dear old Synesius, Bishop of Cyrene, on the Greek coast of Africa, about four hundred years after the Christian era. He tells us how, when he was shipwrecked on a remote part of the coast, and he and the rest of the pa.s.sengers were starving on c.o.c.kles and limpets, there was among them a slave girl out of the far East, who had a pinched wasp-waist, such as you may see on the old Hindoo sculptures, and such as you may see in any street in a British town. And when the Greek ladies of the neighbourhood found her out, they sent for her from house to house, to behold, with astonishment and laughter, this new and prodigious, waist, with which it seemed to them it was impossible for a human being to breathe or live; and they petted the poor girl, and fed her, as they might a dwarf or a giantess, till she got quite fat and comfortable, while her owners had not enough to eat. So strange and ridiculous seemed our present fashion to the descendants of those who, centuries before, had imagined, because they had seen living and moving, those glorious statues which we pretend to admire, but refuse to imitate.

It seems to me that a few centuries hence, when mankind has learnt to fear G.o.d more, and therefore to obey more strictly those laws of nature and of science which are the will of G.o.d-it seems to me, I say, that in those days the present fashion of tight lacing will be looked back upon as a contemptible and barbarous superst.i.tion, denoting a very low level of civilisation in the peoples which have practised it. That for generations past women should have been in the habit-not to please men, who do not care about the matter as a point of beauty-but simply to vie with each other in obedience to something called fashion-that they should, I say, have been in the habit of deliberately crushing that part of the body which should be specially left free, contracting and displacing their lungs, their heart, and all the most vital and important organs, and entailing thereby disease, not only on themselves but on their children after them; that for forty years past physicians should have been telling them of the folly of what they have been doing; and that they should as yet, in the great majority of cases, not only turn a deaf ear to all warnings, but actually deny the offence, of which one glance of the physician or the sculptor, who know what shape the human body ought to be, brings them in guilty-this, I say, is an instance of-what shall I call it?-which deserves at once the lash, not merely of the satirist, but of any theologian who really believes that G.o.d made the physical universe. Let me, I pray you, appeal to your common sense for a moment. When any one chooses a horse or a dog, whether for strength, for speed, or for any other useful purpose, the first thing almost to be looked at is the girth round the ribs; the room for heart and lungs.

Exactly in proportion to that will be the animal's general healthiness, power of endurance, and value in many other ways. If you will look at eminent lawyers and famous orators, who have attained a healthy old age, you will see that in every case they are men, like the late Lord Palmerston, and others whom I could mention, of remarkable size, not merely in the upper, but in the lower part of the chest; men who had, therefore, a peculiar power of using the diaphragm to fill and to clear the lungs, and therefore to oxygenate the blood of the whole body. Now, it is just these lower ribs, across which the diaphragm is stretched like the head of a drum, which stays contract to a minimum. If you advised owners of horses and hounds to put their horses or their hounds into stays, and lace them up tight, in order to increase their beauty, you would receive, I doubt not, a very courteous, but certainly a very decided, refusal to do that which would spoil not merely the animals themselves, but the whole stud or the whole kennel for years to come.

And if you advised an orator to put himself into tight stays, he, no doubt, again would give a courteous answer; but he would reply-if he was a really educated man-that to comply with your request would involve his giving up public work, under the probable penalty of being dead within the twelve-month.

And how much work of every kind, intellectual as well as physical, is spoiled or hindered; how many deaths occur from consumption and other complaints which are the result of this habit of tight lacing, is known partly to the medical men, who lift up their voices in vain, and known fully to Him who will not interfere with the least of His own physical laws to save human beings from the consequences of their own wilful folly.

And now-to end this lecture with more pleasing thoughts-What becomes of this breath which pa.s.ses from your lips? Is it merely harmful; merely waste? G.o.d forbid! G.o.d has forbidden that anything should be merely harmful or merely waste in this so wise and well-made world. The carbonic acid which pa.s.ses from your lips at every breath-ay, even that which oozes from the volcano crater when the eruption is past-is a precious boon to thousands of things of which you have daily need.

Indeed there is a sort of hint at physical truth in the old fairy tale of the girl, from whose lips, as she spoke, fell pearls and diamonds; for the carbonic acid of your breath may help hereafter to make the pure carbonate of lime of a pearl, or the still purer carbon of a diamond.

Nay, it may go-in such a world of transformations do we live-to make atoms of coal strata, which after being buried for ages beneath deep seas, shall be upheaved in continents which are yet unborn, and there be burnt for the use of a future race of men, and resolved into their original elements. Coal, wise men tell us, is on the whole breath and sunlight; the breath of living creatures who have lived in the vast swamps and forests of some primeval world, and the sunlight which trans.m.u.ted that breath into the leaves and stems of trees, magically locked up for ages in that black stone, to become, when it is burnt at last, light and carbonic acid as it was at first. For though you must not breathe your breath again, you may at least eat your breath, if you will allow the sun to trans.m.u.te it for you into vegetables; or you may enjoy its fragrance and its colour in the shape of a lily or a rose.

When you walk in a sunlit garden, every word you speak, every breath you breathe, is feeding the plants and flowers around. The delicate surface of the green leaves absorbs the carbonic acid, and parts it into its elements, retaining the carbon to make woody fibre, and courteously returning you the oxygen to mingle with the fresh air, and be inhaled by your lungs once more. Thus do you feed the plants; just as the plants feed you: while the great life-giving sun feeds both; and the geranium standing in the sick child's window does not merely rejoice his eye and mind by its beauty and freshness, but repays honestly the trouble spent on it; absorbing the breath which the child needs not, and giving to him the breath which he needs.

So are the services of all things const.i.tuted according to a Divine and wonderful order, and knit together in mutual dependence and mutual helpfulness-a fact to be remembered with hope and comfort: but also with awe and fear. For as in that which is above nature, so in nature itself; he that breaks one physical law is guilty of all. The whole universe, as it were, takes up arms against him; and all nature, with her numberless and unseen powers, is ready to avenge herself on him, and on his children after him, he knows not when nor where. He, on the other hand, who obeys the laws of nature with his whole heart and mind, will find all things working together to him for good. He is at peace with the physical universe. He is helped and befriended alike by the sun above his head and the dust beneath his feet; because he is obeying the will and mind of Him who made sun, and dust, and all things; and who has given them a law which cannot be broken.

THRIFT {77}

LADIES,-I have chosen for the t.i.tle of this lecture a practical and prosaic word, because I intend the lecture itself to be as practical and prosaic as I can make it, without becoming altogether dull.

The question of the better or worse education of women is one far too important for vague sentiment, wild aspirations, or Utopian dreams.

It is a practical question, on which depends not merely money or comfort, but too often health and life, as the consequences of a good education, or disease and death-I know too well of what I speak-as the consequences of a bad one.

I beg you, therefore, to put out of your minds at the outset any fancy that I wish for a social revolution in the position of women; or that I wish to see them educated by exactly the same methods, and in exactly the same subjects, as men. British lads, on an average, are far too ill-taught still, in spite of all recent improvements, for me to wish that British girls should be taught in the same way.

Moreover, whatever defects there may have been-and defects there must be in all things human-in the past education of British women, it has been most certainly a splendid moral success. It has made, by the grace of G.o.d, British women the best wives, mothers, daughters, sisters, aunts, that the world, as far as I can discover, has yet seen.

Let those who will, sneer at the women of England. We who have to do the work and to fight the battle of life know the inspiration which we derive from their virtue, their counsel, their tenderness, and-but too often-from their compa.s.sion and their forgiveness. There is, I doubt not, still left in England many a man with chivalry and patriotism enough to challenge the world to show so perfect a specimen of humanity as a cultivated British woman.

But just because a cultivated British woman is so perfect a personage; therefore I wish to see all British women cultivated. Because the womanhood of England is so precious a treasure; I wish to see none of it wasted. It is an invaluable capital, or material, out of which the greatest possible profit to the nation must be made. And that can only be done by Thrift; and that, again, can only be attained by knowledge.

Consider that word Thrift. If you will look at "Dr. Johnson's Dictionary," or if you know your "Shakespeare," you will see that Thrift signified originally profits, gain, riches gotten-in a word, the marks of a man's thriving.

How, then, did the word Thrift get to mean parsimony, frugality, the opposite of waste? Just in the same way as economy-which first, of course, meant the management of a household-got to mean also the opposite of waste.

It was found that in commerce, in husbandry, in any process, in fact, men throve in proportion as they saved their capital, their material, their force.

Now this is a great law which runs through life; one of those laws of nature-call them, rather, laws of G.o.d-which apply not merely to political economy, to commerce, and to mechanics; but to physiology, to society; to the intellect, to the heart, of every person in this room.

The secret of thriving is thrift; saving of force; to get as much work as possible done with the least expenditure of power, the least jar and obstruction, least wear and tear.

And the secret of thrift is knowledge. In proportion as you know the laws and nature of a subject, you will be able to work at it easily, surely, rapidly, successfully; instead of wasting your money or your energies in mistaken schemes, irregular efforts, which end in disappointment and exhaustion.

The secret of thrift, I say, is knowledge. The more you know, the more you can save yourself and that which belongs to you; and can do more work with less effort.

A knowledge of the laws of commercial credit, we all know, saves capital, enabling a less capital to do the work of a greater. Knowledge of the electric telegraph saves time; knowledge of writing saves human speech and locomotion; knowledge of domestic economy saves income; knowledge of sanitary laws saves health and life; knowledge of the laws of the intellect saves wear and tear of brain; and knowledge of the laws of the spirit-what does it not save?

A well-educated moral sense, a well-regulated character, saves from idleness and ennui, alternating with sentimentality and excitement, those tenderer emotions, those deeper pa.s.sions, those n.o.bler aspirations of humanity, which are the heritage of the woman far more than of the man; and which are potent in her, for evil or for good, in proportion as they are left to run wild and undisciplined; or are trained and developed into graceful, harmonious, self-restraining strength, beautiful in themselves, and a blessing to all who come under their influence.

What, therefore, I recommend to ladies in this lecture is thrift: thrift of themselves and of their own powers: and knowledge as the parent of thrift.

And because it is well to begin with the lower applications of thrift, and to work up to the higher, I am much pleased to hear that the first course of the proposed lectures to women in this place will be one on domestic economy.

I presume that the learned gentleman who will deliver these lectures will be the last to mean by that term the mere saving of money; that he will tell you, as-being a German-he will have good reason to know, that the young lady who learns thrift in domestic economy is also learning thrift of the very highest faculties of her immortal spirit. He will tell you, I doubt not-for he must know-how you may see in Germany young ladies living in what we more luxurious British would consider something like poverty; cooking, waiting at table, and performing many a household office which would be here considered menial; and yet finding time for a cultivation of the intellect, which is, unfortunately, too rare in Great Britain.

The truth is, that we British are too wealthy. We make money, if not too rapidly for the good of the nation at large, yet too rapidly, I fear, for the good of the daughters of those who make it. Their temptation-I do not, of course, say they all yield to it-but their temptation is, to waste of the very simplest-I had almost said, if I may be pardoned the expression, of the most barbaric-kind; to an oriental waste of money, and waste of time; to a fondness for mere finery, pardonable enough, but still a waste; and to the mistaken fancy that it is the mark of a lady to sit idle and let servants do everything for her.

But it is not of this sort of waste of which I wish to speak to-day. I only mention the matter in pa.s.sing, to show that high intellectual culture is not incompatible with the performance of homely household duties, and that the moral success of which I spoke just now need not be injured, any more than it is in Germany, by intellectual success likewise. I trust that these words may rea.s.sure those parents, if any such there be here, who may fear that these lectures will withdraw women from their existing sphere of interest and activity. That they should entertain such a fear is not surprising, after the extravagant opinions and schemes which have been lately broached in various quarters.

The programme to these lectures expressly disclaims any such intentions; and I, as a husband and a father, expressly disclaim any such intention likewise.

"To fit women for the more enlightened performance of their special duties;" to help them towards learning how to do better what we doubt not many of them are already doing well; is, I honestly believe, the only object of the promoters of this scheme.

Let us see now how some of these special duties can be better performed by help of a little enlightenment as to the laws which regulate them.

Now, no man will deny-certainly no man who is past forty-five, and whose digestion is beginning to quail before the lumps of beef and mutton which are the boast of a British kitchen, and to prefer, with Justice Shallow, and, I presume, Sir John Falstaff also, "any pretty little tiny kickshaws"-no man, I say, who has reached that age, but will feel it a practical comfort to him to know that the young ladies of his family are at all events good cooks; and understand, as the French do, thrift in the matter of food.

Neither will any parent who wishes, naturally enough, that his daughters should cost him as little as possible; and wishes, naturally enough also, that they should be as well dressed as possible, deny that it would be a good thing for them to be practical milliners and mantua-makers; and, by making their own clothes gracefully and well, exercise thrift in clothing.

But, beside this thrift in clothing, I am not alone, I believe, in wishing for some thrift in the energy which produces it. Labour misapplied, you will agree, is labour wasted; and as dress, I presume, is intended to adorn the person of the wearer, the making a dress which only disfigures her may be considered as a plain case of waste. It would be impertinent in me to go into any details: but it is impossible to walk about the streets now without pa.s.sing young people who must be under a deep delusion as to the success of their own toilette. Instead of graceful and n.o.ble simplicity of form, instead of combinations of colour at once rich and delicate, because in accordance with the chromatic laws of nature, one meets with phenomena more and more painful to the eye, and startling to common sense, till one would be hardly more astonished, and certainly hardly more shocked, if in a year or two, one should pa.s.s someone going about like a Chinese lady, with pinched feet, or like a savage of the Amazons, with a wooden bung through her lower lip. It is easy to complain of these monstrosities: but impossible to cure them, it seems to me, without an education of the taste, an education in those laws of nature which produce beauty in form and beauty in colour. For that the cause of these failures lies in want of education is patent.

They are most common in-I had almost said they are confined to-those cla.s.ses of well-to-do persons who are the least educated; who have no standard of taste of their own; and who do not acquire any from cultivated friends and relations: who, in consequence, dress themselves blindly according to what they conceive to be the Paris fashions, conveyed at third-hand through an equally uneducated dressmaker; in innocent ignorance of the fact-for fact I believe it to be-that Paris fashions are invented now not in the least for the sake of beauty, but for the sake of producing, through variety, increased expenditure, and thereby increased employment; according to the strange system which now prevails in France of compelling, if not prosperity, at least the signs of it; and like schoolboys before a holiday, nailing up the head of the weather-gla.s.s to insure fine weather.

Let British ladies educate themselves in those laws of beauty which are as eternal as any other of nature's laws; which may be seen fulfilled, as Mr. Ruskin tells us, so eloquently in every flower and every leaf, in every sweeping down and rippling wave; and they will be able to invent graceful and economical dresses for themselves, without importing tawdry and expensive ugliness from France.

Let me now go a step farther, and ask you to consider this: There are in England now a vast number, and an increasing number, of young women who, from various circ.u.mstances which we all know, must in after life be either the mistresses of their own fortunes, or the earners of their own bread. And, to do that wisely and well, they must be more or less women of business, and to be women of business they must know something of the meaning of the words Capital, Profit, Price, Value, Labour, Wages, and of the relation between those two last. In a word, they must know a little political economy. Nay, I sometimes think that the mistress of every household might find, not only thrift of money, but thrift of brain; freedom from mistakes, anxieties, worries of many kinds, all of which eat out the health as well as the heart, by a little sound knowledge of the principles of political economy.

When we consider that every mistress of a household is continually buying, if not selling; that she is continually hiring and employing labour in the form of servants; and very often, into the bargain, keeping her husband's accounts: I cannot but think that her hard-worked brain might be clearer, and her hard-tried desire to do her duty by every subject in her little kingdom, might be more easily satisfied, had she read something of what Mr. John Stuart Mill has written, especially on the duties of employer and employed. A capitalist, a commercialist, an employer of labour, and an accountant-every mistress of a household is all these, whether she likes it or not; and it would be surely well for her, in so very complicated a state of society as this, not to trust merely to that mother-wit, that intuitive sagacity and innate power of ruling her fellow-creatures, which carries women so n.o.bly through their work in simpler and less civilised societies.

And here I stop to answer those who may say-as I have heard it said-That a woman's intellect is not fit for business; that when a woman takes to business, she is apt to do it ill, and unpleasantly likewise, to be more suspicious, more irritable, more grasping, more unreasonable, than regular men of business would be: that-as I have heard it put-"a woman does not fight fair." The answer is simple. That a woman's intellect is eminently fitted for business is proved by the enormous amount of business she gets through without any special training for it: but those faults in a woman of which some men complain are simply the results of her not having had a special training. She does not know the laws of business. She does not know the rules of the game she is playing; and therefore she is playing it in the dark, in fear and suspicion, apt to judge of questions on personal grounds, often offending those with whom she has to do, and oftener still making herself miserable over matters of law or of business, on which a little sound knowledge would set her head and her heart at rest.

When I have seen widows, having the care of children, of a great household, of a great estate, of a great business, struggling heroically, and yet often mistakenly; blamed severely for selfishness and ambition, while they were really sacrificing themselves with the divine instinct of a mother for their children's interest: I have stood by with mingled admiration and pity, and said to myself: "How n.o.bly she is doing the work without teaching! How much more n.o.bly would she have done it had she been taught! She is now doing her work at the most enormous waste of energy and of virtue: had she had knowledge, thrift would have followed it; she would have done more work with far less trouble. She will probably kill herself if she goes on; while sound knowledge would have saved her health, saved her heart, saved her friends, and helped the very loved ones for whom she labours, not always with success."